Everything you need to know about Happy Timber's thermowood ice baths

Discover the benefits of Happy Timber's new Thermowood ice baths , perfect for any wellness routine.

The Benefits of Cold Therapy in Your Daily Life

Cold therapy, also known as cryotherapy, has been used for centuries to reduce inflammation, speed muscle recovery, and improve overall health. Regular sessions in the Thermowood ice bath can help with:

• Reduce muscle pain and accelerate recovery after exercise.
• Improving circulation and boosting the immune system.
• Increasing mental acuity and improving sleep quality.
• Lowering stress levels and promoting a sense of well-being.

How Happy Timber thermowood ice baths benefit your health

Our Thermowood ice baths are specially designed to bring the power of cold therapy to your own outdoor space and take your health to the next level. By regularly using the ice bath you can benefit from the following advantages:

• Reduction of inflammation and promotion of the muscle recovery process after exercise.
• Stimulation of blood circulation and strengthening of the immune system.
• Improving cognitive functions and promoting good sleep.
• Lowering stress levels and promoting a sense of well-being.
• Overall refreshment and revitalization of the body.

Design and sustainability of our thermowood plunge pools

Our Thermowood ice baths are expertly crafted using high-quality, durable Thermowood. This material is designed to withstand the elements whilst still being a stylish addition to your garden or patio. The dark Thermowood gives the ice bath a modern, elegant look that will complement any exterior. At 105cm high and 91cm in diameter, our ice bath offers ample space for comfortable solo sessions or shared experiences. With a capacity of 470 litres of water, you can fully immerse yourself and experience the therapeutic effects of cold water. The ice bath has a net weight of 135kg and a gross weight of 160kg, highlighting its solid construction and stability. Additionally, the ice bath comes with a convenient step for easy access and an integrated seat to maximise comfort during use.

User Tips for Optimal Ice Bath Experiences

To get the most out of your Thermowood ice bath, we recommend the following tips:

• Fill the ice bath with cold water to the desired height.
• Make sure you get used to the cold water gradually by getting into the bath slowly.
• Start with short sessions of 1 to 3 minutes and gradually increase the duration.
• Breathe calmly and deeply while immersing to help your body relax.
• Take advantage of the convenient steps and integrated seat to sit comfortably while dipping.
• After immersion, dry yourself and dress warmly to warm up your body again.
• Consult your doctor before beginning regular ice bath sessions, especially if you have health problems or are pregnant.

Why choose Happy Timber thermowood ice baths?

There are several reasons to choose our Thermowood ice baths:

• High Quality: Our ice baths are made from durable Thermowood that can withstand the elements and last a long time.
• Stylish design: The dark Thermowood gives the ice bath a modern, elegant look that suits any exterior.
• Optimal comfort: The ice bath is designed with an integrated seat and a convenient step for easy access.
• Therapeutic Effects: Regular ice bath sessions can help reduce muscle soreness, improve circulation, and lower stress levels.
• Suitable for every season: Whether summer or winter, the ice bath offers a refreshing dip that increases vitality and invigorates the mind.

Frequently Asked Questions About Ice Baths

1. How often should I use the ice bath?

It is recommended to use the ice bath regularly, preferably several times a week, to fully benefit from its therapeutic effects.

2. Is the ice bath suitable for children?

Yes, the ice bath can also be used by children, but under adult supervision.

3. Can I leave the ice bath outside?

Yes, the Thermowood material is resistant to the elements and the ice bath can be left outside.

4. How much water should I put in the ice bath?

You can fill the ice bath with cold water to the desired height. The maximum amount of water in the bath is 470 liters

5. Can I use the ice bath if I have health problems?

It is recommended that you consult your doctor before using the ice bath, especially if you have any health problems.

6. Can I share the ice bath with others?

No, the ice bath can accommodate one person per session.